Top 10 Superfoods to Fight Fatigue 

Fatigue is Also Called as Tiredness , Exhaustion and also Many Names that to describe it , it is a term used to Describe the General Feeling of Being Tired and Week . It Can be Related to Physical tiredness. Feeling fatigued is not the same as feeling drowsy or sleepy, although these may be symptoms of fatigue…

According to the National Institutes of Health in the U.S., approximately 1 in every 5 Americans has fatigue that interferes with their daily lives. Also, fatigue affects females more than males.

Top 10 Superfoods..

1.Bananas

2.Green Tea

3.Pumpkin seeds

4.Oatmeal

5.Yogurt

6.Watermelon

7.Walnuts

8.Beans

9.Red Bell pepper..

10.Spinach 

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